Natgrown Rhodiola Rosea with Ashwagandha Root Extract Capsules - Standardized to 3% Rosavins and 1% Salidroside - 120 Count

Appears very high quality product.I am experimenting with many new supplements I have not taken before like RhodiolaThis brand adds Ashwagandha Root which I am trying on it's own and in other combinations at different times and rotations. Also black pepper which I don't think you can have too much of.Love this limits the amount of ingredients in combination.I may have adverse reaction to Rhodiola - I do seem to have some increased irritability and headaches in my regemin. This is not a fault of Product but some people are known to have some adverse reactions to Rhodiola.Will see if I can narrow down attribution and if they can be managed or eliminated.Will likely get this product again.

2 capsules and you’re on your way to de-stressifying your day. 😃The bottle arrives sealed for your protection, clean inside and out. Low odor and goes down easy with a full glass of water.For me, one capsule is okay, but two make me a little groggy. So I typically take these at night time. For an added night time kick, I sometimes take them along with apigenin and sleep soundly through the night with the added Nero protective benefit of apigenin.The only caution I would mention is the black pepper extract included in this formula can effect some medications.So if you take any prescription medications, definitely check with your health care provider first.Other than that, this is a high quality 10:1 extract of ashwagandha and rhodiola rosea.

+ standardized Rhodiola extract+ vegetarian capsules+ made in USA / GMP+ 60 day supply (120, 2 per day)+ outer plastic seal, inner foil seal- expiration date is hard to read on the dark bottle, but it's there

I've been using Ashwagandha (in powder form) for a while and am a believer in its benefits. Here it is combined with Rhodiola Rosea - and I had to read up on it: it seems to be a beneficial adaptogen, even if the scientific evidence is not yet extensive. Still, it matters to me - as I might benefit from its presumed effect to lower blood pressure (among its other qualities). Combining it with Ashwagandha makes good sense. The dosage seems proper as well, according to what I've researched. And the convenience of capsules (as compared to powder form) makes it more easy to use. Black pepper extract helps with absorption - great that it's included. Made in USA - that's reassuring too.

I'm not sure if these are supposed to reduce stress, suppress stress, support stressful situations or just generally stress test your tolerance for weird tasting pills, but I did not notice any difference to my mood, energy levels or immunity while taking them. The value for money is good just in terms of the cost-to-capsule ratio, but I was not a fan of the flavor and I can't say they did anything at all for me.

Each cap contains 300 mg of ashwagandha, with 100 mg of rhodiola rosea, and a dash of black pepper (recommended serving is 2 caps, so that’s why the list on the bottle is double those amounts). These botanical ingredients are known to be mood boosters and I take them because they help me relax and get a better night’s sleep. I’ll take a cap or two with water, about half an hour before bedtime.You get 120 caps in the bottle for your $19.95, or just under 17-cents apiece.

Trying out new vitamins, and supplements is always a bit of a crapshoot for me, because I never know how big the capsules or caplets are, and how easily I will be able to swallow them. Fortunately, this bottle of Rhodiola Rosea with Ashwagandha Root Extract Capsules seems pretty easy to get down.While I’ve only been taking the capsules for a few days, I’d like to think that it’s already making a difference for me. The dose is two capsules, preferably 20 or 30 minutes before a meal. I’ve been taking them in the evening, right before dinner.If you stick your nose into the bottle, you will notice that the capsules smell a bit earthy — like old mown grass, almost with a hint of tobacco or licorice. But you don’t notice that odor when you swallow the daily dose, thankfully.Reasonable size, easy to swallow, and hopefully, adding to the calming atmosphere I’m trying to create for myself; in essence, this product seems like a good buy, and a good try, for me.

This stuff gives me life! Energy boost and focus like never before. Definitely recommend! I do find myself busting through my stress, I'm more chill and zen during chaotic times.My overall mood is lit, this combo made me feel happier and lifted my spirits.I did find having a headache the first few days, but it went away.