Muscle MilkGenuine Protein Powder, Chocolate, 4.94 Pound, 32 Servings, 32g Protein, 2g Sugar, Calcium, Vitamins A, C & D, NSF Certified for Sport, Energizing Snack, Packaging May Vary

We’ve all been there before, standing in the aisle at GNC or some other supplement shop wondering which giant tub of colored chalk we were going to buy in the hopes of shoving it down our throats in return for instant He-Man like muscles and power.Well… this is it my friends. Muscle Milk is the best choice. Except, it won’t turn you into a mass monster. That’s the bad news. Building muscle takes time, and a lot of effort. (Think endless Rocky training montages for about a year or two straight…)The GOOD NEWS is that Muscle Milk doesn’t actually taste like chalk either. The taste isn't amazing... but no protein powder tastes amazing. Anybody who says so is a filthy rotten liar. :) However, it does taste good. I prefer the chocolate varieties, but none of them are bad. (A lot of protein powders make you gag. Shoot, I tried one back in high school that I literally had to add honey and chocolate syrup to in order to down the rest of the noxious powder without using it as an Ipecac replacement.)But these days I don’t have the metabolism to get away with adding in my own flavoring aids…What is really good about Muscle Milk, besides the fact that you can mix it with a spoon and actually drink it, is the fact that it is good quality and clean.I am a drug-free powerlifter (when I am not at my desk writing amazing fantasy novels…). Being clean is important not only for my competitions, but also because I am trying to set an example for my sons... all five of them! I have trusted Muscle Milk for years now, and they are my go to protein supplement maker. Period.Does it pack on slabs of rock hard muscle and instantly give you abs? Nope. I have yet to turn into He-Man. But that’s likely for the best as my wife would probably not want me gallivanting around in fur-lined briefs with a sword strapped to my back. (Neither would you, I am so white that when I take off my shirt I can be used to reflect the sun over a mile away…)This protein (and all quality proteins) does help you repair and recover after you go in and kick your can with 10 sets of 500 pound squats followed by a full body routine that would put lesser mortals in the ground.No bloat, no "other" GI issues. Decent price. Overall, go grab it- you won't be sorry.The Dragon's Champion (6 Book Series)Haymaker Adventures (3 Book Series)The Sorceress of Aspenwood (3 Book Series)The Netherworld Gate (3 Book Series)The Moon Dragon

Alles Bestens :-)! "........ .... .... ... ... .... .... ... .. ... .. ... ... .. ... ... ..

This is a decent value protein shake.I bought the chocolate flavour and it tastes like cake mix. I like it but my girlfriend had a sip and wasn't so keen.I have not tried the other flavours so cannot comment on those.I have the shake with water in the morning as soon as I get up and also straight after the gym session at night with a teaspoon of creatine added.It does not contain lactose which is a good thing as I am lactose intolerant. I have had no stomach issues since taking this twice daily for the last 2 weeks.As mentioned by someone else, it does contain 300 kcal per serving (2 scoops) which may be too much for people trying to loose weight. I am trying to bulk up my muscle so this is an easy way to get an extra 600 kcal per day plus a stack of protein and vitamins.The 2240g tub should last 1 month when having 2 shakes per day.

It is so easy to mix by using just shaker. It is a perfect texture when it's mixed with water. And o my god the taste and nutritional value is the best selling point. Muscle milk taste like you naughty full fat Chocolate milkshake and helps you recover after the most intense hard core training. Both me and my husband using it. For boys it is helps to grow body mass as part of protein reach diet plan. For girls it is helps to recover and stay lean. Happy training.

Having just finished my 1st 2.2kg tub of Choc Muscle Milk,I have been really impressed with it.I take one shake in the morning and another right after my work out and it leaves me feeling much more fuller than other shakes do.Muscle milk is the best tasing protein shake out there(much more creamy tasing than Syntha-6)The choc tastes like cake-mix batter,really nice.Bad points would be;310 Calories per 2 scoops-This has never really bothered me,but it may be too many cals for some people cutting or trying to loose weight etc..All in all a great shake that I will keep using!